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The Swedish Massage (relaxation) is the most common type of massage. Performed to energize the body or help with sleep. Also, helps with anxiety, stress relief, and improves overall health. It involves long, smooth gliding strokes that varies from light to medium, adjusted by the therapist according to your preference.

Deep tissue massage centers to release chronic patterns of tension, realigning deeper layers of connective tissues (knots), and breaking up scar tissue. Techniques vary from effleurage, petrissage, cross-fiber friction, and muscle energy techniques.

Sports massage helps stretch tight muscles, improves soft tissue, and stimulates inactive muscles.  Sports massage also helps improve chronic back pain, muscle spasms, sciatica, and other areas that can ache from demanding lifestyles/hobbies. Techniques involved are stretching, compression, cross-fiber friction, range of motion, and direct pressure.

Frozen shoulder? Tennis/ Golfer's Elbow? Migraines? Sciatica? Tendonitis? Scar Tissue? Chronic neck and back pain? Arthritis? Rotator Cuff Syndrome? Medical Massage is one of our favorite massages as it treats the conditions listed and more through a Twelve Step Approach, Pelvic Stabilization, Velvet Glove, and Joint Capsule Release. It starts with an assessment, a plan, and treating the condition. BOOK NOW! It's time for you to feel better. 'Wheel come out to you.'